Service Description

This is a personalized 6 month educational and transformational programme, where I guide and educate you 1:1 to make conscious dietary and lifestyle modifications. We focus on building a sustainable routine by cultivating new healthy habits that are in alignment with: your needs & goals what your mind, body, soul & spirit needs what you feel comfortable with Mainly Focused on: - Understanding Food - Getting to know your body - Relationship between Mind & Body - Finding the Exercise that works best for you - Self-care Rituals - Mindful Detoxes - Fasting Bonuses: - Daily Chat Support for 6 months - Natural healing remedies - Psychological Assessment - Spiritual Counselling - Yogic Kriyas & Personalized Yoga Flow - Book recommendations - Self-growth worksheets & resources - Lifetime guidance on health & wellness Total no. of Sessions: 23 First Month- 8 Sessions ( 2 sessions every week ) Second Month- 3 Sessions ( 1 every 10 days ) Third Month- 3 Sessions ( 1 every 10 days ) Fourth Month- 3 Sessions ( 1 every 10 days ) Fifth Month- 3 Sessions ( 1 every 10 days ) Sixth Month- 3 Sessions ( 1 every 10 days ) Let's connect to see if we are a good fit :)